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QUESTION

 

How assertive are you?
Complete the following assessments:
– Assertiveness Test, Psychology Today, www.psychologytoday.com.
-Assertiveness Inventory, Alberti and Emmons, www.southeastern.edu.
After completing the assessments above, in 5-7 paragraphs, reflect on your responses and discuss in what situations you
would find it difficult to be assertive.

SOLUTION

Struggling with where to start this assignment? Follow this guide to tackle your assignment easily!

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Step-by-Step Guide to Writing Your Assertiveness Reflection Paper

Step 1: Complete the Assigned Assessments

• Visit Psychology Today’s website and complete the Assertiveness Test.

• Go to Southeastern’s website and complete the Assertiveness Inventory by Alberti and Emmons.

• Take your time answering honestly, as your reflections will be based on these results.

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Step 2: Review Your Results Carefully

• Analyze your scores and the feedback provided by both assessments.

• Note any areas where you scored high or low in assertiveness.

• Identify patterns or surprising insights about your communication style.

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Step 3: Plan Your Reflection Paper

• Organize your thoughts around these key points:

  • What your assertiveness level is according to the tests.

  • Specific situations where you feel confident being assertive.

  • Situations where you struggle to be assertive and why.

  • How your personality, past experiences, or environment influence these challenges.

  • Any strategies you currently use or plan to use to improve assertiveness.

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Step 4: Write the Introduction

• Briefly introduce the concept of assertiveness and why it matters in personal and professional life.

• Mention that you completed two assessments to evaluate your assertiveness.

• State your purpose: to reflect on the results and explore your assertiveness in various situations.

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Step 5: Develop the Body Paragraphs (5-7 paragraphs)

• Discuss your overall results from both assessments. What did you learn?

• Describe specific situations where you find it easy to be assertive (e.g., with friends, at work).

• Explain in detail the situations where assertiveness is difficult (e.g., with authority figures, in conflicts).

• Reflect on why these situations are challenging: fear of conflict, cultural background, personality traits, etc.

• Share any past experiences that shaped your assertiveness skills or lack thereof.

• Mention strategies you use or want to develop to improve assertiveness.

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Step 6: Write a Conclusion

• Summarize your reflections and insights gained from the assessments.

• Highlight the importance of becoming more assertive for your personal growth.

• End with a statement about your commitment or plan to develop assertiveness further.

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Step 7: Finalize Your Paper

• Make sure your paper is 5-7 paragraphs long and double-spaced.

• Check for spelling, grammar, and clarity.

• Format your paper according to any guidelines provided by your instructor.

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