There are two goals with this assignment: First, to help you apply what you have

There are two goals with this assignment: First, to help you apply what you have learned in class to your daily life (as that helps us remember the information better!). Second, to make a plan on how you can continue applying your knew knowledge to your life and improve your own cognition. Specific details (including what information is required, and what you will lose points on) can be found in the rubric attached