Please provide brief and thoughtful responses to the following (1 paragraph per question):
Describe what you learned about nutrition when you were growing up–either at home or at school–and how this knowledge has influenced your current nutritional practices.
Select 3 common food items (1 meal item, 1 snack, and 1 beverage) and list the following for each item. (If you select restaurant items, the following websites may be helpful: NutritionixLinks to an external site. or Fast Food NutritionLinks to an external site.)
name of the food item
serving size
sodium content (mg)
sugar content (g)
fat content (g)
In what ways do the sodium, sugar, and fat content of these food/drink items compare to the recommendations outlined in the Dietary Guidelines for Americans?
In what ways might this information influence your decision about eating these items?
Identify a significant concept from this week’s textbook reading (something new you learned, something that enhanced your knowledge, or something that you think is important to share with other early childhood professionals) – cite a specific sentence that represents your selection and describe why you feel this concept, strategy, or element is key to what we are studying (please include the page number).
Develop a question related to your response to #3 (significant concept) that requires a short essay/several sentence answer (these questions will be the basis for the open-book final exam – I will select some of your questions for the final).
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