We all have behaviors that we would like to do more of, and some of which we wan

We all have behaviors that we would like to do more of, and some of which we want to do less. This assignment allows you to take what you have learned in this class and make a direct change in your life. There are no judgments here, and you should be honest about your success (or lack thereof), in achieving any goals.
You will submit a Final Report that presents your original plan and your outcome from the activity. Refer to the behavior change plan you previously submitted as a reference and elaborate on that assignment. The requirement is to report your efforts, as well as your outcomes. Your text and any other sources may be used and should be referenced.
Papers should not exceed five (5) double-spaced pages and must be at minimum three (3) full-body pages. Papers should be in APA format, should be spell-checked, grammatically sound, in a 12-point font, have one-inch margins, have a title page and a reference page, etc.