This week is Energy Balance and Weight Management. Using the Ask, Think, Learn,

This week is Energy Balance and Weight Management. Using the Ask, Think, Learn, Repeat Guide, locate a mainstream source of nutrition information for one of the approved topics below, and evaluate it as you did previously. Then, locate a peer-reviewed source of nutrition information for the same topic. Just as you did previously, compare the peer-reviewed data to the mainstream information.
Topic Choices:
How long does the body continue to burn calories after a strength training session?
Which exercises are most efficient for burning kcalories?
Breakfast: To eat or not to eat?
Intermittent Fasting for Weight Loss
Gut Microbiota and Weight Loss
Bariatric Surgery: Gastric Sleeve vs. Gastric Bypass
The Biggest Loser: Where are they now? (Is rapid, extreme weight loss maintainable long-term?)
Eating Disorders (you can pick just one or the broad topic)
Effects of Exercise on Dietary Choices
Steps to Complete Part 1
Select a nutrition topic from the list provided
Locate a mainstream source of information on the topic that you feel is appropriate for patient education
Evaluate the source using the Ask, Think, Learn, Repeat Guide
Provide answers to the WHO, HOW, and WHEN questions from the Ask, Think, Learn, Repeat Guide (3 Points)
Compose a reflection on the process and your information source
Provide a thorough explanation for why you felt it was appropriate for patients and what led you to that conclusion (6 Points)
Cite your source in APA format (1 Point)
Steps to Complete Part 2
Research the topic you chose from Part 1
Select a peer-reviewed article that supports or refutes the information you provided (2 Points)
Your second source should cover the SAME information as your first source – compare apples to apples not apples to oranges
Compose a summary of the article (2 Points)
Discuss the conclusions of this new information in relation to the article you evaluated in Part 1 (5 Points)
Cite your source in APA format (1 Point)