In 250-500 words, include three questions and strategies/steps you should follow

In 250-500 words, include three questions and strategies/steps you should follow to show common humanity, mindfulness, self-kindness to yourself.
Reflect on your self-compassion score. Imagine you are your own client and create three questions to ask yourself. Make sure the questions are open-ended and are not questions that can be answered with a yes or no.
Review the “Self-Compassion Guided Practices and Exercises,” located in Topic 6 resources.
Pick two exercises, to practice for increasing your self-compassion. Ensure they align to the questions and the self-compassion score.
Describe the importance of self-compassion in coaching and the relationship between spirituality and coaching.
Include three to five scholarly references, this can include your topic and chapter readings excercises.
https://self-compassion.org/category/exercises/#ex…