Throughout life, there are “wins” and “losses.” Learning how to cope with loss can affect your health in various ways. For this week’s discussion, you will identify a “loss” situation. This could be a loss of a job, pet, family member, etc.
Selected: Your pet Dixie
Discuss how this “loss” could affect a person’s mental health, physical health, and the way they might be thinking about themselves (i.e., self-efficacy). What are ways in which the constructs of self-efficacy theory could be used to help cope with these types of losses? Within this week’s readings, you will find a figure on the self-efficacy theory that may help you formulate a response.
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