Please complete any workout of your choice. You can redo one of the exercises we

Please complete any workout of your choice. You can redo one of the exercises we have done before. Pick something you really enjoyed. You can find a video online to complete. You can go on a walk or hike! So many choices. After you complete your exercise, please enter a description of your exercise here. Let me know what you did, for how long, and what intensity. Most important is to have fun and get in a good workout!! Simply deciding not to partake in a workout will result in zero points.