Having read, viewed, & listened to the materials on Adam Alter and Anna Lembke,

Having read, viewed, & listened to the materials on Adam Alter and Anna Lembke, & read Dopamine Nation, please explain how any behavior can become an addiction. Also discuss Lembke’s opponent processing model of pleasure & pain. Please include Lembke’s four ingredients for addiction as presented in her works. Please be sure to cite all materials you discuss in APA reference. And only use the sources that are provided

https://www.ted.com/speakers/adam_alter

Dopamine, Smartphones & You: A battle for your time

https://www.npr.org/sections/alltechconsidered/2017/03/13/519977607/irresistible-by-design-its-no-accident-you-cant-stop-looking-at-the-screen

https://www.apa.org/monitor/2017/07-08/conversation-alter
https://www.theguardian.com/lifeandstyle/2022/may/22/phones-are-like-a-scab-we-know-we-shouldnt-pick-the-truth-about-social-media-and-anxiety