Download the Holmes-Rahe Life Stress Inventory sheet (which can be found in the

Download the Holmes-Rahe Life Stress Inventory sheet (which can be found in the read/watch section for this week) and complete it. Please make sure you only account for life events that occurred in the last year. (Note: you do not need to upload the document; just complete it and write your reflection based on your score).
What was your score? What are the health implications of your score? Discuss how stress can impact your physical wellness.
Did your results surprise you?
Did you feel like the results were accurate? Why or why not?
Based on your results, what changes can you make to reduce stress in your life?
How do you think stress can impact the relationship between your physical, spiritual, and emotional wellness?