Animal-Based and Plant-Based Proteins Review the Valenti, Vandenberg, and Lehman

Animal-Based and Plant-Based Proteins
Review the Valenti, Vandenberg, and Lehman articles in this week’s Readings and Resources and answer the following prompts:
● Compare and contrast plant-based and animal-based protein sources. Include scientific references to support your descriptions.
○ What are the similarities?
○ What are the differences?
● Describe two meals: One should include a combination of only plant-based proteins (no animal sources) and the second should include an animal-based protein.