Pick one stressors that you can anticipate in your field? Discuss the following in your response:
o the cause of the stress o the type ( work environment,
client relations, etc).
• how they could move from a challenge to a legitimate stress
• For this stressor, describe the tools you would use to evaluate and respond to the stress and comment on the potential impact on your overall well-being if left unattended.
With the link below what do you think the difference is between self-indulgence and self-care? Your answer should be in a form of a short paragraph.
https://youtu.be/EguDLVf5x_ULI
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