Instructions: Create a written response to the questions below.
• What is the concept of self-care?
• What is the importance of self-care for community support workers?
• What will you do to try to incorporate self-care into your life? Reference information on the 7 pillars of self-care.
2. State one stressor that a community support worker might face.
Other links for the essay: https://isfglobal.org/practise-self-care/the-seven-pillars-of-self-care/
https://isfglobal.org/what-is-self-care/measuring-self-care/
https://youtu.be/EguDLVf5x_ULI
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