Read the following article: “How Enslaved Chefs Helped Shape American Cuisine”

Read the following article: “How Enslaved Chefs Helped Shape American Cuisine” (Links to an external site.)
1) In a minimum of two paragraphs, thoroughly summarize the article above. Your article summary should be thorough enough that had I never read the article I would have a sufficient understanding of it from your summary. Include all key elements from the article in your summary. I should be in no doubt from your summary that you thoroughly read the article and crafted a comprehensive summary.
2) Use the Internet to research recipes slaves may have used in their cooking. Explain the recipe you found as well as how the recipe illustrates the concepts in the above article. You may not use any dishes specifically mentioned in the article. For the recipe, simply mentioning a recipe does not fulfill the requirement of explaining a traditional slave recipe and illustrating how the recipe reflects the points made in the article. Your submission should be of sufficient quality of work for a college history course.
Please be aware that using any information from the Internet without citing the source is considered plagiarism and will result in a zero for the entire assignment. This assignment contains all information you need to complete the first part of the assignment. The only outside information you are allowed to use is for the recipe and any background information on the recipe. You must include the site where you found the recipe in your answer.