Develop you self-care plan based on the SAMIC model (See the readings for the Co

Develop you self-care plan based on the SAMIC model (See the readings for the Corey textbook for this information). Make a decent self care plan as if you were me please.
Have at least two daily goals; two weekly goals; two monthly goals.
Make sure your plan includes accountability measures and consider your levels of :
Self-discipline
motivation
accountable
cope well with setbacks
level of support
Take the assessment for consistency in chapter 9 of the Corey text and let me know where you stand on those 5 factors.
Further instructions will be given in class and uploaded to canvas