Describe your involvement in sports and exercise, both in and outside of school,

Describe your involvement in sports and exercise, both in and outside of school, during your high school years. Compare your level of involvement with the research findings as appear on page 355 (Centers for Disease Control and Prevention, 2017c; Puterman et al., 2016; Chieh et al., 2020). In addition, describe the impact that sports and exercise had on your physical, social and cognitive development. Your post should consist of at least 200 words