Gobin, R. (2019). The self-care prescription: Powerful solutions to manage st

  
Gobin, R. (2019). The self-care prescription: Powerful solutions to manage stress, reduce anxiety and increase well-being. Althea Press. Retail price: $14.99
·        ISBN-10 ‏ 164152393X
·        ISBN-13 ‏ 978-1641523936
Please read all the grading rubric and stick to it only.
Page 3 and 4 of the syllabus, has requirements for a book review assignment as well.
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