Write-up (2-3 pages) (12 point font, double-spaced, one-inch margins) Evaluate y

Write-up (2-3 pages) (12 point font, double-spaced, one-inch margins)
Evaluate your stresses:
How much stress do you have and what types affect you most?
How do predictability, control, and support affect your stress?
How do you cope?
How does your rating of general coping compare to when you think about a single situation?
Which coping mechanisms do you use a lot?
Which coping mechanisms do you not use?
Which coping mechanisms help the most, and how frequently do you use them?
Are you coping well or are there things you could change to make you a more effective coper?
Did you learn anything new about yourself?