Visit My Plate – Life Stages (Links to an external site.)and select your current life stage. If you are also raising a family, visit this life stage as well. Under Resources, explore the Tips for Healthy Eating and the Move Your Way Fact Sheet in your chosen life stage(s).
Assignment Instructions:
Tell which Life Stage you chose to review.
Give an overview of the Tips for Healthy Eating from your Life Stages.
Give an overview of the Move Your Way Fact Sheet from your Life Stage.
Discuss your thoughts regarding any challenges or successes you find from your own perspective in these areas of your particular life stage.
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