Reflect on your fitness level and weight and respond to the following questions:

Reflect on your fitness level and weight and respond to the following questions:
How important is your weight to you? 
Have you ever tried a diet and, if so, which one and was it a success? 
Is there a diet or lifestyle change that you would like to make, and if so what is it and why? 
What are your thoughts on body image and does it have an impact on your life?
Do you exercise on a regular basis and if so, what do you do?  If not, what hinders you from exercising? 
Do you play any sports (now or in the past) or do you have family members that do? 
How important do you think nutrition is in a fitness regimen and why?