Reflect on the following ideas from the book Celebration of Discipline by Richar

Reflect on the following ideas from the book Celebration of Discipline by Richard J. Foster:
-The Spiritual “Inward” Discipline of Meditation
-Our slavery of ingrained habits
-“When we despair of gaining inner transformation through human powers of will and determination, we are open to a wonderful new realization: inner righteousness is a gift from God to be graciously received. (p. 55)