I attached the log that just needs to be filled out. It’s nine pages long, but I

I attached the log that just needs to be filled out. It’s nine pages long, but I don’t feel like paying for nine pages is appropriate when you are just logging behavioral changes and answering some questions. If you take a look at the template you’ll see what I am talking about. If you want to negotiate on another price, I’d gladly consider it with respect to the quality of your narrative.
I also included my behavioral change contract and an article and some other information. Let me know if this is something you can help me with or not. I just am always so busy with work and school. I appreciate you taking a gander!
Feedback from my professor regarding other behavioral change evaluations, she seems pretty picky. None of these apply to my behavioral change, smoking cessation, but I wanted to give you an idea of what my professor is looking for in this assignment.
Exercise
You can count your time at work or clinical toward your exercise goal if you state your goal in steps rather than minutes or miles. But you will need to have a device like a watch, fit-bit, or pedometer to measure your steps at work or clinical. Several of you mentioned that you are too exhausted after a 12-hour shift to get out and walk or go to the gym. If your goal is to walk 10,000 steps a day and you get all or most of them in during a busy day at work or clinical you have met or partially met your goal. I certainly don’t expect you to walk or run after an exhausting day at work. You just need to state your goal appropriately.
Fruits and Vegetables
It is NOT acceptable to say you had a “fruit smoothie – 2 F&V”. You must say “16 oz. fruit smoothie made with 1 banana, 1/2 cup of blueberries, and 1/2 cup of milk” (Ex.). Do not use premade products that do not list the amount of the contents.
The same applies to other food goals. List the serving size.