Holidays, family vacations, personal or professional achievements, etc. can be s

Holidays, family vacations, personal or professional achievements, etc. can be sources of
personal stress even though these are considered pleasant situations. Please describe and
discuss: (1) several sources of stress you typically experience during holidays, vacations,
achievements, etc; (2) some techniques you use to cope with the resultant stress; and (3)
explanations for why your coping techniques are effective for reducing your stress based on your application of course material.

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