Staying Active in Late Adulthood: Activities for Healthy Aging

Overview
Many elderly people tend to spend most of their day sitting or lying down. This makes them the most inactive age group. According to activity theory, senior citizens are better adjusted when they are more active and involved in social activities.
Instructions
As we get older in late adulthood, it is important for us to remain active in order to stay healthy and independent. Do the following steps to complete this activity:
Step 1
Research online to find out the various activities that are available for the elderly in their community to stay active.
Step 2
List five activities and discuss the benefits that each may have in the areas of the social, emotional, physical, and cognitive development of late adulthood.
Your answer should be between 300–350 words in length. Provide evidence based on information found in this module or from any other relevant sources. When writing your responses make sure to follow APA (7th ed.) formatting guidelines where appropriate.
Due
Sunday, by 11:59 p.m.
Submission and Assessment Guidelines
Submit your responses.
Your response must be between 300–350 words and address all questions and focus points.
Follow APA formatting guidelines (resources citations, formatting, and references). Review the APA Information page for helpful tips.
Review the Assignment Rubric for grading criteria.
This activity is worth 30 points.

Struggling with where to start this assignment? Follow this guide to tackle your assignment easily!

Step 1: Conduct Research on Senior Activities

  • Look for local community centers, senior programs, or health organizations offering activities for older adults.
  • Use credible sources such as government websites, academic articles, or senior health organizations.

Step 2: List Five Activities & Their Benefits

  1. Chair Yoga & Stretching Classes
    • Social: Encourages group interaction and community bonding.
    • Emotional: Reduces stress and promotes relaxation.
    • Physical: Improves flexibility, balance, and joint mobility.
    • Cognitive: Enhances focus and mindfulness.
  2. Walking Clubs
    • Social: Provides a support system and companionship.
    • Emotional: Boosts mood and helps combat depression.
    • Physical: Strengthens the heart, muscles, and bones.
    • Cognitive: Enhances brain function by increasing blood flow.
  3. Art & Music Therapy
    • Social: Encourages collaboration and shared experiences.
    • Emotional: Provides a creative outlet for self-expression and stress relief.
    • Physical: Improves fine motor skills through painting, drawing, or playing instruments.
    • Cognitive: Strengthens memory and problem-solving skills.
  4. Volunteering Opportunities
    • Social: Creates a sense of purpose and connection with others.
    • Emotional: Boosts self-esteem and reduces feelings of loneliness.
    • Physical: Encourages movement and engagement in different activities.
    • Cognitive: Enhances problem-solving and decision-making abilities.
  5. Brain Games & Educational Classes
    • Social: Encourages discussions and group learning.
    • Emotional: Builds confidence in learning new skills.
    • Physical: Stimulates brain function, reducing the risk of cognitive decline.
    • Cognitive: Strengthens memory, reasoning, and analytical skills.

Step 3: Write & Format Your Response

  • Word Count: Ensure your response is 300–350 words.
  • Evidence & Citations: Support your claims with research-based sources and follow APA (7th ed.) guidelines.
  • Submission: Proofread for clarity, grammar, and formatting before submitting.

By following these steps, you’ll create a well-structured and informative response on the importance of staying active in late adulthood! 🧑‍🦳💪🎨

please respond to Nadia with 185 words Hello everyone, I hope you all are doing

please respond to Nadia with 185 words
Hello everyone, I hope you all are doing well, happy Halloween!
The concept of Mistakes of facts would be the belief that you did not know you were doing something wrong, that it was an honest mistake that anyone could make. It goes against the need to have Mens Reas because there is no actual intent towards wanting to commit harm itself. To me, a good example is let’s say you go to a park after you have driven your brand new car to said park. While over there another brand new vehicle exactly like yours, color and all parks a few stalls next to you. When you come back from the other side you see that car and attempt to get in and struggle when the car won’t open. Other people and the owner of that vehicle call the police and now you must prove in court that it is a mistake of fact. You simply thought it was your vehicle and were trying to get in, if you had known it was not your vehicle then you would have never attempted to get in.
Moral wrong doctrine is the principle that states that even though they were wrong about the fact they were not justified morally. The moral wrong doctrine goes hand in hand with the mistakes of the facts ensuring that people take responsibility for their actions regardless of lack of intent. It is to ensure that there is no lack of responsibility for the crime being committed. This would push that the actor should have known better than to continue to struggle to open the car. That they should have known something was wrong and it was not their car and would be stolen property. The moral doctrine would be basically how people are supposed to conduct with one another ethically. The moral doctrine in turn would still punish as the actor should have known that stealing is morally wrong and that they should have known better.
The video we watch is very intriguing and it brings up valid issues when it comes to moral wrongs and illegals. Everything is different everywhere based on different moral backgrounds and different ethics and belief systems that are all unique and all ideas are validated. Not all beliefs are the same in one place and can be illegal in another such as labor, we go against child labor and find it legally and morally wrong but other countries might deem it normal. We are against harsh and unusual punishment while in other countries the weirder and harsher the better. Child brides are illegal here but okay everywhere else, eating pigs and cows is okay here but not in other countries as deemed morally wrong. Just because it is ethical to us does not make it morally right. I do hope my examples are on the dot as this is what I believe the video was trying to show the differences in between what is illegal and morally wrong/right depending on who is who and what is what.

Chapter 12 Discussion After reading the chapter, the notes and watching the vide

Chapter 12 Discussion
After reading the chapter, the notes and watching the video titled Moral Psychology, answer the following:
Discuss how the concept of Mistakes of Fact play into the Moral-Wrong Doctrine and give an example of this type of scenario that was not already given in the chapter.Be sure to take into consideration the questions presented in the last paragraph of Slide 2 of the PowerPoint.
Discuss how the video relates to the fact that certain acts or behaviors are illegal in some communities or cultures, while in others, it may just be viewed as immoral.
Your original post must be 3 full paragraphs. Paragraphs consist of 5 full sentences.
here is the video

here is the link
https://codes.findlaw.com/ca/penal-code/#!tid=N2098BA05BDE4450C87C4B07FBBA21D0B

Make sure to read my comment on your hypothesis (w7L2) before doing this assign

Make sure to read my comment on your hypothesis (w7L2) before doing this assignment.
W7L2: Hypothesis and Justification
Hypothesis:
it was said that the Whites would approve the use of force against a citizen attempting to escape from police custody than the Blacks or any other colored persons.
Justification:
It proposes knowledge from past studies on how Blacks’ perceptions of policing are different from those of Whites. White Americans are more supportive of police officers’s use of force in crime and punishment scenarios than blacks, as they are less likely to be victims of police brutality (Zare, 2024). Black Americans and other ethnic minorities experience a different form of police interaction, which is negative, leading to low approval of aggressive cop conduct such as the application of force on escapees (Dunbar et al., 2024). Based on such patterns, it will be expected and hypothesized that race plays a huge role in respondents’ perception and approval ratings on police actions, with White respondents approving the actions more.
Find and analyze data from the General Social Survey: You will go to the same website that we used in lab,
https://sda.berkeley.edu/sdaweb/analysis/?dataset=gss18
All the information are in the documents that inupl
wk9-L21
Write your research hypothesis. Identify your independent and dependent variables. Copy the wording of the questions that go with the independent and dependent variables.
wk9-L22
Create a frequency distribution table for your independent variable.
wk9-L23
Create a frequency distribution table for your dependent variable.
wk9-L24
Create a crosstab for your independent and dependent variables.
Jwk9-L25
Modify the crosstab you created so that it becomes more easily understandable.

Find a current event that relates to chapters 8, 9, or 10. Briefly summarize the

Find a current event that relates to chapters 8, 9, or 10. Briefly summarize the current event and how it relates to what you have learned in chapters 8, 9, or 10. You may choose something related to politics, celebrities, local news, etc. but whatever it is make sure that it is not a conspiracy theory, comes from a legitimate site, and that the event can be verified. You may cover a conspiracy theory if you are debunking that conspiracy theory and explaining how it contributes to social problems. You also need to come up with a solution for the problem you have chosen. How do you think this social problem should be solved from a sociological/structural perspective? Saying something like “people should get financial literacy” is not an acceptable solution as that puts the onus on the individual rather than society, which created the problem. This should be a minimum of 2 pages double-spaced, 12-point font, 1-inch margins.
chapter 8 – socai problems, education
chapter 9 – work and economy
chapter 10 – health and medicine

Find a current event that relates to chapters 8, 9, or 10. Briefly summarize the

Find a current event that relates to chapters 8, 9, or 10. Briefly summarize the current event and how it relates to what you have learned in chapters 8, 9, or 10. You may choose something related to politics, celebrities, local news, etc. but whatever it is make sure that it is not a conspiracy theory, comes from a legitimate site, and that the event can be verified. You may cover a conspiracy theory if you are debunking that conspiracy theory and explaining how it contributes to social problems. You also need to come up with a solution for the problem you have chosen. How do you think this social problem should be solved from a sociological/structural perspective? Saying something like “people should get financial literacy” is not an acceptable solution as that puts the onus on the individual rather than society, which created the problem. This should be a minimum of 2 pages double-spaced, 12-point font, 1-inch margins.
chapter 8 – socai problems, education
chapter 9 – work and economy
chapter 10 – health and medicine

look at the pictures I uploaded for task and answer these questions. w8L1 (1) L

look at the pictures I uploaded for task and answer these questions.
w8L1
(1) List the wording of natcrime.(2) List the wording of natcrimy.(3) What is the difference in wording between the two versions?
w8L2
(1) Copy and paste the frequency distribution of natcrime.(2) Copy and paste the frequency distribution of natcrimy.(3) What differences are there between the two frequency distributions?
w8L3
Overall, would you say how a question is worded influences the answers that respondents give? Explain your answer.

look at the pictures I uploaded for task and answer these questions. w8L1 (1) L

look at the pictures I uploaded for task and answer these questions.
w8L1
(1) List the wording of natcrime.(2) List the wording of natcrimy.(3) What is the difference in wording between the two versions?
w8L2
(1) Copy and paste the frequency distribution of natcrime.(2) Copy and paste the frequency distribution of natcrimy.(3) What differences are there between the two frequency distributions?
w8L3
Overall, would you say how a question is worded influences the answers that respondents give? Explain your answer.

look at the pictures I uploaded for task and answer these questions. w8L1 (1) L

look at the pictures I uploaded for task and answer these questions.
w8L1
(1) List the wording of natcrime.(2) List the wording of natcrimy.(3) What is the difference in wording between the two versions?
w8L2
(1) Copy and paste the frequency distribution of natcrime.(2) Copy and paste the frequency distribution of natcrimy.(3) What differences are there between the two frequency distributions?
w8L3
Overall, would you say how a question is worded influences the answers that respondents give? Explain your answer.