1. Watch the following videos on Fats. 2. From the videos above, answer the foll

1. Watch the following videos on Fats.
2. From the videos above, answer the following questions:
Prior to this class, what was your thoughts on Fats?
After reading the chapter material and watching the videos, how has that previous view on Fats in your diet been changed of modified?
Response (Butrose ) One very important point was, that body uses saturated fats for fuel, which if used may lead to some sort of weight loss. Second point was, when polyunsaturated fats are exposed to oxygen or heat, they become “toxins”. Would gladly hear more on this point, does this apply only to polyunsaturated fats, at what point or temperature does this process start, how to get around it besides not exposing it to heat? And in the end, what should be used when frying a slice of meat or vegetables, it you don’t want to get intoxicated?