It’s the process of looking back over your experience and noting what was import

It’s the process of looking back over your experience and noting what was important, inspiring, helpful, or applicable to you as a learner, a future employee or in other personal ways.
Did the course help you learn more about the diverse nature of the human experience? Did the course help you gain new insights concerning yourself and others? Did the course help you to become a deeper thinker/learner overall?
Think about this quote: What does it mean to you? How does reflection help us learn?
“A man may hear a thousand lectures, and read a thousand volumes, and be at the end of the process very much where he was, as regards knowledge. Something more than merely memorizing it into the mind is necessary if it is to be understood and useful. It must not be passively received, but actively entered into, embraced, mastered. The mind must go half-way to meet what comes to it from without.” John Henry Newman