please answer the questions below are the attached worksheet and the table to co

please answer the questions
below are the attached worksheet and the table to complete the sheet.
also here is the link for Appendix A to complete it
appendix from the book “Visualizing Nutrition: Everyday Choices
Mary B. Grosvenor; Lori A. Smolin”
https://wileyplus.vitalsource.com/reader/books/9781119592853/epubcfi/6/50[%3Bvnd.vst.idref%3Da01]!/4[c01-body-0001]