After reading Chapter 1: Food Choices and Human Health, Chapter 2: Standards and

After reading Chapter 1: Food Choices and Human Health, Chapter 2: Standards and Guidelines and “No Food is Healthy, Not Even Kale” by Michael Rhulman, Washington Post, January 17, 2016 (link under Quarterly Notes an PPT), participate by answering the question below to the best of your ability.
Refer to article by Michael Rhulman (article available under Course Materials) and pages 50-53 in the textbook. To what degree to you agree with article, “No Food is Healthy, Not even Kale?” Do semantics count? Should we focus on foods that are described as nourishing (nutrient-dense) instead of foods described as healthy because the word “healthy” is a “bankrupt” word? To what degree do you look at the ingredient list of food products you purchase? Are there any ingredients on an ingredient list that you try to limit? Explain and refer to information from your reading and the article
sources:
https://www.myplate.gov/
https://www.washingtonpost.com/lifestyle/food/no-food-is-healthy-not-even-kale/2016/01/15/4a5c2d24-ba52-11e5-829c-26ffb874a18d_story.html?postshare=3401453180639248
i will send a we transfer for the actual textbook for the course