Homework description: After taking this course, I’d like you to examine if your eating habits have changed. This assignment is to repeat the very first homework this semester. Record everything you eat for 24 hours. This time, however, do you want to track anything different? Maybe hunger level, emotions, food police, or body image thoughts. It’s up to you! Then, enter it into the SuperTracker tool. Turn in the feedback you are given (just like last time, preferably in PDF format) and a brief reflection (1 page, double spaced) about the difference between this feedback and the one you did the first week of the semester, and if you did anything different. Discuss if you have changed any behaviors or eating habits.
2 pages for recording daily diet and 1-page reflection
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