Hi, I need a report on how to improve this kind of building starting from insula

Hi, I need a report
on how to improve this kind of building
starting from insulation external and internal to the little things like lights, ventilation, roof, triple/double glaze vacuum 100mm windows, etc
I attached the picture for you
I need to improve everything about this building
please use pictures from the U-value calculator: Rockwool-king spanalso, recommendation, table of contents, Harvard 2008,
thank you
Let me know if you need more information