For this personal nutrition portfolio (PNP) assignment, you will complete and submit the following information for this assignment:
Step 1: Collect data for your current eating pattern for two (2) weekdays and one (1) weekend day of data. Once the three days of data are collected, you will enter this in NutritionCalcPlus.
Step 2 a-b:
a.) compare your micronutrient/fiber intake for PNP Assignment #1 (baseline) to your current data collection for PNP #3.
b.) identify your Top 3 foods for EACH day for EACH of the nutrients and fiber and record in the PNP #3 Micronutrient Analysis and Looking Forward Form.
Step 3: Compare and contrast your baseline eating pattern and micronutrient data from PNP Assignment #1 to your current selected eating pattern and micronutrient data for PNP Assignment #3 in a 250-word analysis.
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