After reviewing the learning unit on self-care strategies, you will engage in yo

After reviewing the learning unit on self-care strategies, you will engage in your self-care activities for approximately one hour (or more, depending on your time constraints). You will want to select at least two or three self-care strategies. In approximately one page (double-spaced), you will discuss what you did and how these activities made you feel. You can incorporate this activity into your upcoming journal article reflection paper. Students will receive feedback in the comments section in Canvas.