(This response must be at least 10 sentences.) The Covid-19 pandemic has caused many exercisers to re-think traditional on-site gym-based training. Online and virtual training became much more common since March of 2020. Please answer the following questions based on your own personal experience, if these do not apply to you, then perform an internet search* to find someone else’s experience (not a friend or relative):
How were you exercising before Covid-19? (Be specific and provide details)
How did the pandemic change that routine? (Be specific and provide details)
What technology do you utilize in your exercise routine and did Covid-19 cause that change (Be specific and provide details)?
When Covid-19 ends and facilities are free of restrictions, specifically describe your plan to move forward with your exercise routine.
*if any of the 4 items listed above do not apply to you then perform an internet search to find someone else’s experience to include this assignment. Be sure to include the URL link to the article (www.example.com).
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