enter this web site “https://lab.infoseclearning.com/portal ” do this three labs

enter this web site “https://lab.infoseclearning.com/portal ” do this three labs :
3- Enumerating Hosts Using Wireshark, Windows, and Linux Commands
4- Remote and Local Exploitation
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Take screenshot for the steps and make one report in a word document please follow :
“Lab Report Outline Sample attached ”