textbook – Stress Management for Life Michael Olpin and Margie Hesson, 2007, Tho

textbook – Stress Management for Life Michael Olpin and Margie Hesson, 2007, Thomson Wadsworth…any edition, need not be the latest
HE 33 CRITICAL THINKING QUESTIONS CHAPTERS 7 AND 10

READ CHAPTER 7, “MINDFULNESS”
NO CTQ to answer

READ CHAPTER 10 “SPIRITUALITY”
ANSWER CRITICAL THINKING QUESTION (CTQ) CHAPTER 10, pg. 182, #2:

#2) How do your religious and spiritual beliefs and actions play out in your daily life? How does this relate to stress in your life? Please be specific in your response.
PLEASE SUBMIT YOUR ANSWERS TYPED, DOUBLE SPACED, TO BLACKBOARD BY DEADLINE NOTED