Obesity

Physical activity promotes good health for everyone, however recommendations may be different based on a client’s health status or underlying conditions.  For this week’s topic, choose one of the special populations we have discussed in our unit: Pregnant women, heart heart/cardiac rehab, obesity, or diabetes; address the following questions:

First, how does exercise and physical activity specifically benefit people with the condition you selected?  Summarize the Guidelines for Physical Activity and/or physical activity recommendations for this population.

Next, discuss at least two (2) precautions or considerations the fitness professional should be aware of when working with clients in this cohort. How would you as an exercise professional prioritize safety when working with a new client with this condition?