Unit 1: (You will pick and reflect about 3 of your choosing)
- Read Introduction
- Read Ch. 3
- Read 12
- Read Ch. 15
- Read Ch. 14
2) Create a paper in the following format
- Introduction to all unit 1 chapters/topics you read and what you are learning.
- Body paragraphs (3 paragraphs) – one paragraph per chapter/topic highlighting key learnings and how you can leverage this information to improve your health.
- Conclusion of this unit, summary and key reflections
- Total of 5 paragraphs – 1 intro, 3 body, 1 conclusion
3) Once completed submit your typed paper
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