Use this paper as an overall reflection of your health-related choice. Analyze a

Use this paper as an overall reflection of your health-related choice. Analyze any barriers that prevented you or tried to prevent you from completing your plan. Discuss any components you used from the course in making the change. Describe how your plan worked. If your plan did not work, discuss what you could do differently in the future. Reflect back on your experience and note your thoughts/feelings about the process. (3-4 pages; Double-spaced; 12-point font; Times New Roman; 1 inch margins; Only your name on the top line is necessary)