Analysis of Buddhist, Daoist, and Confucian quotes. For this paper you will Fir

Analysis of Buddhist, Daoist, and Confucian quotes. For this paper you will First select Buddhist, Daoist, and/or Confucian quotes, minimal two, from each of the following Chapters from the book for this course: 3 (Daoism, Confucianism, Buddhism and Stress Management), 4 (Meditation), 5 (Cognitive Restructuring), 6 (Exercise), 7 (Sleep), and 11 (Interpersonal Relationships). You will then analyze each of the quotes and indicate how they are relevant to/beneficial for your self-care. Finally, indicate what you learned about Buddhist, Daoist, and/or Confucian approaches to managing your stress/adapting to change.
After your conclusion, a few spaces below, you will list
Reference
Santee, R. (2020). It’s time for a change: A therapeutic lifestyle approach to health and well-being. San Diego, CA: Cognella, Inc.
Quote Format Example 1: make sure there is a space above the quote and below the quote.
The following quote comes from the Daoist tradition and is found in Chapter 7 Sleep.
For the common person, when awake their minds range between racing around and being impulsive, to being sluggish
and slow to respond. As a result, the person dreams when asleep. Because their minds are agitated, they
become entangled. Thus, when they are awake, their bodies are vulnerable to illness and disease. (Santee, 2020, p. 245).
Your analysis of this quote indicating what is being said and how it is relevant to/beneficial for your self-care would then follow. Upon finishing your analysis, you would then introduce the second quote, in a separate paragraph, from the same chapter and proceed in the same manner. Upon finishing the minimal two quotes from the chapter on sleep, you would start a new paragraph on a different chapter and follow the same format.
All quotes will be cited Santee, 2020, and the page number from my book where you took the quote from. No other name will be used.
For example: Using the lead in sentence and the original quote from my book
The following quote comes from the Daoist tradition and is found in Chapter 7 Sleep.
For the common person, when awake their minds range between racing around and being impulsive, to being sluggish,
stagnant and slow to respond. As a result, the person dreams when asleep. Because their minds are agitated, they
become entangled. Thus, when they are awake, their bodies are vulnerable to illness and disease. (Santee, 2011, p. 44).
Following the instructions above, you would 1) only use Its time for a change reference, and 2) indicate what page in my book you found the quote. Thus 2011 is eliminate and replaced with 2020, and the page number refers to the page in my book Its time for a change
The following quote comes from the Daoist tradition and is found in Chapter 7 Sleep.
For the common person, when awake their minds range between racing around and being impulsive, to being sluggish,
stagnant and slow to respond. As a result, the person dreams when asleep. Because their minds are agitated, they
become entangled. Thus, when they are awake, their bodies are vulnerable to illness and disease. (Santee, 2020, p. 245).
Example 2:
The following quote comes the Daoist tradition and is found in Chapter 3 Daoism, Confucianism, Buddhism, and Stress Management.
When you obsessively think about something and hold on to it, the heart/mind is strained.
This is not only irrational, it causes the individual to become ill.” (Saohua, n.d.)
Given the instructions in the module noted above you would remove (Saohua, n.d) and replace it with (Santee, 2020, p.114. ) which refers to 1) the source Its time for a change, 2) the author Santee, 3) the year published 2020, and 4) the page number from Its time for a change where you found the quote. The following is how it should look for all the quotes with the only difference being the page number where you found the quotes
The following quote comes the Daoist tradition and is found in Chapter 3
When you obsessively think about something and hold on to it, the heart/mind is strained.
This is not only irrational, it causes the individual to become ill.” (Santee, 2020, p. 114)
The citation (Santee, 2020, p. 114) in the quote refers to the reference where you found all the quotes
Reference
Santee, R. (2020). It’s time for a change: A therapeutic lifestyle approach to health and well-being. San Diego, CA: Cognella, In
Requirements
Minimum 5 full single space pages. Feel free to write more!
Separate introduction and conclusion
Copy the quotes, which are indented on both sides in my book in the book, exactly from the book and indent them on both sides in your paper. Make sure there is a blank space both above and below the quote. See Quote Format Example 1 above
Do not quote my narrative.
Identify the Chapter which the quote came from: The following quote comes from the Daoist tradition and is found in Chapter 7 Sleep. Also see example above
Identify the tradition which it is from (Buddhist, Daoist or Confucian): The following quote comes the Daoist tradition and is found in Chapter 3. Also See example above.
For each quote, cite it in the example format above with the specific page number
Separate paragraph/s for each quote and analysis.
Paper Format
Paper must use Times New Roman, size 12 font, 1” margins on all sides, and requires
a cover page with the title of the paper
the name of the course
your name
semester
due date
an introduction
a conclusion
that first line of each paragraph is indented, there are no spaces between paragraph, and that there are no one paragraph papers
that Page length must meet the minimum full page/s requirement. .