be 4 pages typed, double spaced have a cover page and a works cited page (these

be 4 pages typed, double spaced
have a cover page and a works cited page (these pages do not count as part of the 3 pages)
have at least 3 resources cited in the paper (can come from Internet, book, article, magazine, etc.)
be about health or fitness
You may choose your topic.  When writing the paper, assume I know nothing about the topic you have chosen.  Give me the “who, what, where, when, why and how” of your topic.