Explanation on strategies on how to promote healthy eating. Further Explanation

Explanation on strategies on how to promote healthy eating. Further Explanation on why individuals may have a special dietary requirements and analysis of the impact of poor diet on health and mental well-being on two life stages which could adolescents and adults. Explanation on macronutrients and micronutrients in nutrition. There must be quotations where the full website link must be attached to the citations . Thanks