Category: Nutrition

Respond to the original thread. It is important to understand that your reply is not a repeat of how you evaluated the food item. You are to evaluate how your classmate analyzed the food product against the prompt questions. Do you agree or disagree with your classmate’s conclusions? Did they miss any part of the assignment in their thread? Do you have any additional feedback to contribute, something your classmate may have misunderstood or overlooked? Is there something you found very interesting or helpful from this classmate’s thread? As needed, support your responses using the textbook. Your responses should be meaningful, critically interactive, and substantive (interact with at least 3 statements made in the thread). Although discussion of personal opinion or personal use of the food item is allowed, this type of discussion should be minimal and, ideally, only in response to something stated in the thread. Cite your textbook and any other sources in APA format.
the student
must then post 2 replies of at least 150-200 words by 11:59 p.m. (ET) on Monday of the assigned
Module: Week. For each thread, students must support their assertions with at least 1 scholarly
citation in APA format. Each reply must incorporate at least 1 scholarly citation(s) in APA
format. Any sources cited must have been published within the last five years. Acceptable
sources include the textbook, the Bible, websites, and peer-reviewed journals.
For the nutrition label that was provided for the QUAKER® INSTANT OATMEAL CUP APPLES & CINNAMON. The container would most appropriately be placed in the grain’s food grouping. The food does fit into many of the guidelines for Americans according to Appendix C. Mainly, guideline 2 which states “2. Customize and enjoy nutrient-dense food and beverage choices to reflect personal preferences, cultural traditions, and budgetary considerations.” The food also provides additional benefits, according to one study “whole grain oats and barley can support the growth and maintenance of gut microorganisms” (Tosh, 2020). Although this food may not be the most nutrient-dense choice on the market, it may be a better option than an alternative sugar-coated cereal. Where it may not match up is for guideline number 4, which does talk about limiting foods high in added sugar. The label includes 11g of total sugars 8g of which is added sugar. This is labeled as 16% of Daily Value for a 2,000-calorie diet. This alone is not incredibly alarming, but it is something to consider if you eat more than one package or other sugar sweetened foods in the day. The food does fit under the “Good Source” descriiptor for fiber as it provides 13% per serving to one’s daily diet. In terms of nutrient density, I would personally rate this food as being Moderately nutrient dense. To promote and improve overall nourishment I would pair this food item with an egg. This would add to the nutrition and give a source of protein that this food item does not give. Fruit such as strawberries or blue berries would also be a nice addition for a more balanced meal. Overall, this food item would be a good choice, though straight oatmeal would avoid the additional sugars you get from this food it is still relatively healthy.
Tosh, Susan M, and Nicolas Bordenave. “Emerging Science on Benefits of Whole Grain Oat and Barley and Their Soluble Dietary Fibers for Heart Health, Glycemic Response, and Gut Microbiota.” OUP Academic, Oxford University Press, 30 July 2020, academic.oup.com/nutritionreviews/article/78/Supplement_1/13/5877748.
Good afternoon everyone. The food macaroni and cheese falls under grains since the main ingredient is pasta. The pasta in the macaroni and cheese is made up of enriched macaroni product which includes wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid. Also, macaroni and cheese have a high sugar content. The sugar content is high because there is an added 10g of sugar. This goes over the 10 percent of calories for per day from added sugars. Added sugars contribute zero nutrients but many added calories that can lead to extra pounds or even obesity. (Added Sugars, 2023) Also, there should be more evaluation on what added sugar is in the macaroni. With more details into which sugars were added, we could understand if they are needed. Also, it is low in cholesterol, with a value of zero percent. Macaroni and cheese is low in protein, with only three grams. It would also be considered healthy if it had more vitamins in it. It is lacking vitamins A and C. When wanting to make macaroni and cheese more nutrient-dense, you could add a lean protein to it such as chicken or fish would make the macaroni and cheese denser with nutrients. Also, adding in a vegetable would help bring it to a more balanced meal. Macaroni and cheese is high in sodium from the cheese. Adding protein will make it a more balanced meal and help contribute to healthier daily food choices. In summary, while macaroni and cheese is a delicious and satisfying dish, it’s essential to be mindful of its nutritional components. Choosing whole-grain pasta, checking for added sugars, moderating saturated fat intake, and incorporating protein-rich additions can contribute to a more balanced and nutritious macaroni and cheese experience.
Reference
Added sugars. (2023, May 10). www.heart.org. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/added-sugars

For paper discussion, read uploaded paper and summarize
1) Brief intro
2) Major findings
3) Novelty
4) Strength and limitation
The attachment is the paper and an example of previous paper discussion assignment

Instructions:
YOUR 2 day dietary record. INSTRUCTIONS: This part of the project comprises creating a profile in Nutrition calc plus system and entering everything you eat for 2 full days. This data will then be used for the other parts of your project. Project Video instructions: Week 2/part 1: https://youtu.be/oB0z74tIpLo Week 3/Part 2: https://youtu.be/lbSYbOI4QWA Week 4/part 3: https://youtu.be/_PPsmFnr-G8 STEP 1: CREATE PROFILE 1. Navigate to NutritionCalc Plus by clicking on the link on the left side bar of the Connect home screen (located below the e-book link under “Resources”) 2. Click on the Profiles tab. 3. Using the Choose Profile drop-down menu, select New Profile. 4. Create a new profile for yourself using your height, birthdate, and activity level. Choose “Sedentary” unless you are particularly active. STEP 2: INPUT FOODS 1. Go to the Intakes tab. 2. Select the first date you tracked your foods for. 3. On that date, select meal type (snack, breakfast, lunch, dinner), and search for the foods you ate for that meal. Click Save. 4. Repeat for all the meals and snacks you ate that day. 5. Repeat those steps for the second day of intakes, entering all food and drink consumed for the full day. STEP 3: PULL “ALL REPORTS” REPORT 1. Go to the Reports tab 2. Select “All reports” report 3. Check the box next to the appropriate date, check the boxes for all meals and snacks, choose PDF for the report format, and click View Report. 4. Depending on your device’s settings, the report may open automatically, or you may need to locate and click to download the files.

I need to have a case study prepared with only the following information and the attached outlines and instructions:
You will need to come up with 3 days of food intake to complete this study.
Joe is a 38-year-old man who recently began to increase his fiber intake as recommended by his physician because he has hyperlipidemia and is 50 pounds overweight. From a diet history taken at the office, it has been determined that Joe normally consumed 15g of fiber per day before this change. He is now complaining about increased gas and flatulence from this change in his routine.
Which changes would you suggest Joe make in his fiber intake? His fat intake?
Which types and amounts of fiber would you recommend if Joe began to show signs of carbohydrate intolerance?
Calculate the fiber and protein content of your own diet for 3 days. How many grams of fiber do you eat?
which foods would you add to your diet to change your intake to the recommended intake of 25 to 35 g daily?
How much protein do you eat?
Joe’s wife asks you about the benefits of a vegetarian diet. What will you discuss?

PLEASE NO plagiarism , No Online AI, No advanced vocabulary. Brief Normal Answers. Thank you appreciate the hard work !
Read the article and then join the discussion titled Doctors need nutrition education, says commentary in JAMA Internal MedicineLinks to an external site.
Address the following in your discussion.
1. Has a doctor ever given you sound nutrition advice?
2. Why do you believe that the majority of the American Population does not come close to eating the recommendations for fruits and vegetables?
3. Do you believe that Dr. Barnard’s recommended five steps the medical community can take to address this lack of knowledge about nutrition will make a difference in the diets of Americans? Explain?

PLEASE NO plagiarism , No Online AI, No advanced vocabulary. Brief Normal Answers. Thank you appreciate the hard work !
Read the article and then join the discussion titled Doctors need nutrition education, says commentary in JAMA Internal MedicineLinks to an external site.
Address the following in your discussion.
1. Has a doctor ever given you sound nutrition advice?
2. Why do you believe that the majority of the American Population does not come close to eating the recommendations for fruits and vegetables?
3. Do you believe that Dr. Barnard’s recommended five steps the medical community can take to address this lack of knowledge about nutrition will make a difference in the diets of Americans? Explain?

summarize an article of your choice from this website https://quackwatch.org/ in 1-3 pages, very easy, will take a short amount of time

1-discussio part
2-conclusion
i already attach the introduction file with litreture review and the file of result
also the guide from my prof to write this part ( discussion template ) .

professional work is needed

Week 14 discussion. Word document attached with questions.
From the Professor:
The HPAT axis is affected by any stressor: environmental, physiological, neurological- even a stressful thought upregulated the HPAT axis.
Chronic stress may produce subclinical hypothyroidism. Chronic stress decreases the effectiveness of glucocorticoid receptors-rendering them glucocorticoid resistant (similar to insulin resistance) –> upregulating inflammation. Increased inflammation –> ^ Reactive Oxidative Species–> less ATP production in mitochondria. Wonder why patients/clients who have sustained stress also complain of myalgia/arthralgia as well as fatigue??? Chronic stress also results in dysbiosis–> leading to decreased production of healthy neurotransmitters serotonin and dopamine–> anxiety /depression. This anxiety/depression then leads to more stress–> more dysbiosis–> less healthy neurotransmitters–> increased anxiety/depression–> and now a downward spiral. Prolonged stress places the body in fight/flight and more glucose is released into the blood stream to travel to the muscles so the patient/client can “run away from the saber tooth tiger”–> leading to hyperglycemia. Prolonged hyperglycemia–> ^^ inflammation.

Final Research design paper.
I have attached what I have so far.
My paper needs to include the following:
1. Introduce the significance of your topic
2. Background and literature review
3. Research questions, hypothesis and study design
4.Expected results and interpretation
5.Discussion on strength, shortness of the study
6.Potential application
7.Question unanswered, future research direction
Most of the details are present.
Please help me organize my original research design paper. I need more background information, discussion on strengths and limitations, and anything else you think my paper needs to ensure the paper details listed are included. You can add info to the paper to complete the final project.
The project is an original research design paper utilizing the sources/references noted.
Summary
The research design including the finalized RQ and hypotheses (and a brief summary of literature review to support the hypothesis), the study design (please make a flowchart* on this), subjects, inclusion & exclusion criteria, diet, treatment or intervention, procedure, variables and measurements, required resources including housing, equipment, human resources, fund, etc. Make sure you will think thoroughly and make a realistic and applicable plan.
PowerPoints to include:
For the presentation, it will be about the key points of your Research Design project to share with the class. You may include the following:
1. Introduction/Background
2.Research Need in the topic based on the literature review, and the Research Question (RQ) you selected for the project, and a hypothesis if applied
3.Methods and research design to address the RQ (with the flowchart),
4.Measurements for variables and your plan to analyze data for the RQ
5.A discussion
Note: You are encouraged to use more visuals, like tables, figures, diagrams (including the flowchart), etc, and use minimum words but present the information.