Why do you feel that it is important to have the list of feelings in the reading

Why do you feel
that it is important to have the list of feelings in the readings this week?
Summarize how Rosenberg (2015) walks us through taking responsibility for our
feelings. When we hear a negative message, how can we constructively react?
Provide an example of a negative message you have heard, a destructive reaction
and a new construction reaction.