Please use the following texbook as one of the references: Fontaine, K. (2019).

Please use the following texbook as one of the references:
Fontaine, K. (2019). Complementary and alternative therapies for nursing practice. (5th Edition) Pearson.
DQ#2 Discuss the concepts of meditation and how they may assist in helping your patient deal with stress/anxiety.
For all DQs: Please abide by APA 7th edition format in your writing. Answers should be 2-3 Paragraphs made up of 3-4 sentences each, at least 250 words (more or less) in length.
AND, please use your assigned textbook as, at least,
one reference, or 10 points will be deducted.