You are to write a paper on the following disorders “Anxiety” and “Spleen Qi”. U

You are to write a paper on the following disorders “Anxiety” and “Spleen Qi”. Use the following links to source information as well as any scholarly source available on the topics.
The therapies that I have chosen to work on are: The use of chamomile tea, yoga, and No eating of cold and raw foods to help with the above stated disorders. I am to write only on number 2, part C but I have also attached the rubric. Please let me know if you need help further understanding what needs to be done. Thanks. No more than 3 sources please.
c. therapies identified (explain each one)- The use of chamomile tea, yoga, and No eating of cold and raw foods
i. overview and history of treatment
ii. substance or treatment origin
iii. indications
iv. methods of administration
v. precautions and side effects
https://www.healthline.com/health/qi-deficiency
https://www.nccih.nih.gov/health/anxiety-at-a-glance
https://www.sacredlotus.com/go/diagnosis-chinese-medicine/get/zang-fu-spleen-patterns-tcm#sp_qi_xu
(In the last link, be careful because there are other spleen pattern deficiency but what I am working on is Spleen Qi Deficiency. One of the causes is eating cold or raw foods that is why one of my therapy is to stop eating cold or raw foods. The rest of the therapy interventions is geared towards mostly anxiety. However, since spleen Qi deficiency says do not eat cold or raw foods, we can tie in our hot chamomile tea with it to show a connection. Also, one of the benefits of yoga is to relieve chronic stress pattern and relax the mind. So all these make sense to incorporate for a person with both disorders.