Behavior Change Techniques Instructions In this assignment, you will describe th

Behavior Change Techniques
Instructions
In this assignment, you will describe this procedure and synthesize the current research around the use of self-management. You will also explain how this technique or process is rooted in the basic theories of behaviorism.
Your assignment should include the following:
• Thorough description of self-management. Your choice of topic must be evidence-based and up-to-date.
• Synthesize current research on the use of self-management.
• Explain the theoretical underpinnings of self-management, using supporting references.
• Written communication: Written communication is free of errors that detract from the overall message.
• APA formatting: Resources and citations are formatted according to current APA style and formatting guidelines.
• References: 10 scholarly resources, which should be peer-reviewed journal articles or other scholarly articles written within the past 5 years.
• Length of paper: Approximately 8–10 typed, double-spaced pages, excluding title page and list of references.
• Font and font size: Times New Roman, 12 point.